Site Content

Yoga Classes

Full Moon Yoga and Sound Healing

Wednesday evenings 6:30-7:45 Yin Yoga with Gordana, 75 minutes $15

All classes are gentle yoga and beginner friendly

Full Moon Yoga and Sound Healing

Join me and Janice Langford from Sacred Rhythmz on every full moon for a healing and relaxing 2 hour event where we stretch, breathe, meditate and enjoy magical sounds and vibration.

Check the schedule for exact dates every month $35

To register, e-transfer $35 to gordanab@shaw.ca

Yin

This is a gentle restorative practice under candlelight. We breathe deeply stimulating our vagus nerve and triggering our parasympathetic nervous system.

Deep stretches and long holds release tension, tightness and many deeply stored issues in our muscles, connective tissue and muscles.

You leave completely relaxed and restored, ready for a wonderful sleep.

02/04/2025

Yin Yoga Class

6:30pm

-

7:15pm

Event Details

02/04/2025

Yin Yoga Class

Treat yourself to some self care.

This is a gentle restorative practice under candlelight. We breathe deeply stimulating our vagus nerve and ...

Event Details

6:30pm

-

7:15pm

11/04/2025

Full Moon Yin Yoga and Sound Healing

6pm

-

8pm

Event Details

11/04/2025

Full Moon Yin Yoga and Sound Healing

Join me and Janice for our monthly full moon event!

Enjoy an hour or restorative yin yoga and release what no longer serves you.

Then lay back...

Event Details

6pm

-

8pm

16/04/2025

Yin Yoga

7pm

-

9pm

Event Details

16/04/2025

Yin Yoga

This is a gentle restorative practice under candlelight. We breathe deeply stimulating our vagus nerve and triggering our parasympathetic ne...

Event Details

7pm

-

9pm

23/04/2025

Yin Yoga Class

6:30pm

-

7:15pm

Event Details

23/04/2025

Yin Yoga Class

Treat yourself to some self care.

This is a gentle restorative practice under candlelight. We breathe deeply stimulating our vagus nerve and ...

Event Details

6:30pm

-

7:15pm

27/04/2025

Spring Gathering

1pm

-

4pm

Event Details

27/04/2025

Spring Gathering

A peaceful afternoon in nature with like minded souls. touring,

Garden Tour

Labyrinth Walk

Garden planting info & seedlings

Herbal oil infusio...

Event Details

1pm

-

4pm

More Events

Site Content

Yoga Classes

Full Moon Yoga and Sound Healing

Full Moon Yoga and Sound Healing

Full Moon Yoga and Sound Healing

Full Moon Yoga and Sound Healing

Full Moon Yoga and Sound Healing

Specials

To find out more, or sign up, email info@highergroundwellnessretreat.com, or follow the link ↪

Yin

02/04/2025

Yin Yoga Class

6:30pm

-

7:15pm

02/04/2025

Yin Yoga Class

6:30pm

-

7:15pm

11/04/2025

Full Moon Yin Yoga and Sound Healing

6pm

-

8pm

11/04/2025

Full Moon Yin Yoga and Sound Healing

6pm

-

8pm

16/04/2025

Yin Yoga

7pm

-

9pm

16/04/2025

Yin Yoga

7pm

-

9pm

23/04/2025

Yin Yoga Class

6:30pm

-

7:15pm

23/04/2025

Yin Yoga Class

6:30pm

-

7:15pm

27/04/2025

Spring Gathering

1pm

-

4pm

27/04/2025

Spring Gathering

1pm

-

4pm