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Yoga Classes

Full Moon Yoga and Sound Healing

Wednesday evenings 6:30-7:45 Yin Yoga

Mondays at 6:30-7:45 Restorative Yoga with meditation

75 minutes $20, or a 10 class card for $180

All classes are gentle yoga and beginner friendly

Full Moon Yoga and Sound Healing

Join me and Janice Langford from Sacred Rhythmz on every full moon for a healing and relaxing 2 hour event where we stretch, breathe, meditate and enjoy magical sounds and vibration.

Check the schedule for exact dates every month $44

To register, e-transfer $35 to gordanab@shaw.ca

2/1/2026

Yoga and Sound

6:00pm

-

8pm

Event Details

2/1/2026

Yoga and Sound

Move gently, breathe deeply, and surrender to sound. This candlelit evening blends slow yoga with an immersive sound bath, creating a peace...

Event Details

6:00pm

-

8pm

2/2/2026

Restorative Yoga with Meditation

6:30pm

-

7:45pm

Event Details

2/2/2026

Restorative Yoga with Meditation

Unwind with calming poses, supportive props, and guided relaxation. Perfect for easing stress and ending your day feeling balanced and refr...

Event Details

6:30pm

-

7:45pm

4/2/2026

Yin Yoga Class

6:30pm

-

7:45pm

Event Details

4/2/2026

Yin Yoga Class

Treat yourself to some self care.

This is a gentle restorative practice under candlelight. We breathe deeply stimulating our vagus nerve and ...

Event Details

6:30pm

-

7:45pm

9/2/2026

Restorative Yoga with Meditation

6:30pm

-

7:45pm

Event Details

9/2/2026

Restorative Yoga with Meditation

Unwind with calming poses, supportive props, and guided relaxation. Perfect for easing stress and ending your day feeling balanced and refr...

Event Details

6:30pm

-

7:45pm

11/2/2026

Yin Yoga Class

6:30pm

-

7:45pm

Event Details

11/2/2026

Yin Yoga Class

This Yin Yoga class offers a calm, supportive space to slow down, rest, and reconnect with your body. Designed to be accessible for all age...

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Yoga Classes

Full Moon Yoga and Sound Healing

Full Moon Yoga and Sound Healing

Full Moon Yoga and Sound Healing

Full Moon Yoga and Sound Healing

Full Moon Yoga and Sound Healing

Specials

Nutritional Assessment

To find out more, or sign up, email info@highergroundwellnessretreat.com, or follow the link ↪

2/1/2026

Yoga and Sound

6:00pm

-

8pm

2/1/2026

Yoga and Sound

6:00pm

-

8pm

2/2/2026

Restorative Yoga with Meditation

6:30pm

-

7:45pm

2/2/2026

Restorative Yoga with Meditation

6:30pm

-

7:45pm

4/2/2026

Yin Yoga Class

6:30pm

-

7:45pm

4/2/2026

Yin Yoga Class

6:30pm

-

7:45pm

9/2/2026

Restorative Yoga with Meditation

6:30pm

-

7:45pm

9/2/2026

Restorative Yoga with Meditation

6:30pm

-

7:45pm

11/2/2026

Yin Yoga Class

6:30pm

-

7:45pm

11/2/2026

Yin Yoga Class

6:30pm

-

7:45pm

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