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Yoga Classes
Full Moon Yoga and Sound Healing
Full Moon Yoga and Sound Healing
Join us for our holistic healing sessions with yoga classes designed for all levels. Enjoy Yin Yoga on Wednesday evenings from 6:30 to 7:45, or unwind with Restorative Yoga featuring guided meditation on Mondays at the same time. Each class lasts 75 minutes and is available for just $20, or you can purchase a 10-class card for $180. Our gentle yoga classes are perfect for beginners and focus on relaxation and sound healing. To register, please contact me through the website.
Full Moon Yoga and Sound Healing
Full Moon Yoga and Sound Healing
Full Moon Yoga and Sound Healing
Join me and Janice Langford from Sacred Rhythmz on every full moon for a healing and relaxing 2 hour event where we stretch, breathe, meditate and enjoy magical sounds and vibration.
Check the schedule for exact dates every month $44
To register, e-transfer $44 to gordanab@shaw.ca
Join Us
Do you need a nervous system reset?
Feeling overwhelmed or stretched thin? This is your invitation to pause… to breathe… to reset your nervous system. Join us on July 4th for a deeply nourishing day of holistic healing, restorative yoga, connection, and sound healing. Push that reset button and explore our yoga classes for a transformative experience!
Book a free consultation..
Welcome! I offer 30 minute free consultations in person or online. Book yours today!