Welcome to Higher Ground Wellness Retreat Retreat Center

 Access Bars are 32 points on your head that, when gently touched, effortlessly and easily release the thoughts, ideas, beliefs, emotions, and considerations that stop you from creating a life you love. 

 Access Bars are used as a potent and pragmatic tool by families, wellness practitioners, schools, businesses, mental health professionals, athletes, prisons, veterans, artists, and many more. 

A Bars session is a deeply relaxing, energy‑clearing experience designed to help you release mental clutter, emotional tension, and limiting beliefs. During the session, 32 points on your head—called “Bars”—are gently touched. Each point corresponds to an area of life such as healing, creativity, money, joy, communication, and more.

As these points are activated, your mind begins to quiet, your body softens, and old energetic patterns start to dissolve. Many people describe the experience as a blend of meditation, massage, and emotional reset. You remain fully clothed and comfortable throughout, simply allowing your system to unwind.

A Bars session can help you:

• Let go of stress and overwhelm
• Increase clarity and focus
• Shift stuck emotions
• Feel lighter, calmer, and more grounded
• Open space for new possibilities in your life

It’s a gentle, nurturing process that invites ease into your mind and body. Whether you’re seeking relaxation, emotional release, or a fresh perspective, a Bars session offers a peaceful reset that supports your overall well‑being.

60 Minutes  $150

90 Minutes $200

Packages are available, contact for more information..