Access Bars at Higher Ground Wellness Retreat

Access Bars sessions involve 32 points on your head that, when gently touched, effortlessly release the thoughts, ideas, beliefs, emotions, and considerations that prevent you from creating a life you love. These sessions are a powerful form of energy healing used by families, wellness practitioners, schools, businesses, mental health professionals, athletes, prisons, veterans, artists, and many others. Access Bars are also often featured in wellness retreats, providing a holistic approach to personal growth and relaxation.

An Access Bars session is a deeply relaxing, energy-healing experience designed to help you release mental clutter, emotional tension, and limiting beliefs. During the session, 32 points on your head—known as the "Bars"—are gently touched, with each point corresponding to different areas of life such as healing, creativity, money, joy, communication, and more.

As these Bars points are activated, your mind begins to quiet, your body softens, and old energetic patterns start to dissolve. Many people describe the experience as a blend of meditation, massage, and emotional reset. You remain fully clothed and comfortable throughout, simply allowing your system to unwind.

An Access Bars session can help you:

- Let go of stress and overwhelm

- Increase clarity and focus

- Shift stuck emotions

- Feel lighter, calmer, and more grounded

- Open space for new possibilities in your life

It’s a gentle, nurturing process that invites ease into your mind and body. Whether you’re seeking relaxation, emotional release, or a fresh perspective, an Access Bars session offers a peaceful reset that supports your overall well-being, making it a perfect complement to wellness retreats.

Experience rejuvenating Access Bars sessions with our 60-minute session priced at $150 or indulge in a 90-minute session for $200 at our wellness retreats. For more information about our energy healing packages, please contact us.