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There comes a moment when your body whispers for rest… when your spirit calls for space… when your heart longs to be heard again.
Your private 1:1 retreat at Higher Ground Wellness Retreat is a sanctuary created for that moment — a deeply personalized journey into rest, clarity, and energetic renewal.
Nestled in the quiet beauty of Vancouver Island, this retreat is a place where time slows, the nervous system softens, and your inner wisdom rises gently to the surface.
Here, you are held. Here, you are supported. Here, you rise to higher ground.
A Retreat Designed Just for You
Unlike group retreats or structured programs, your private retreat is fully customized to your needs, intentions, and the season of life you are moving through.
Whether you are seeking:
…your retreat becomes a living, breathing experience shaped around you.
You’ll stay in a private luxury suite surrounded by nature — a peaceful cocoon where you can rest deeply and reconnect with yourself.
Your retreat includes:
Every detail is intentional. Every moment is curated to help you exhale.
A concentrated energetic cleanse and nervous system reset.
Perfect for the woman who needs a powerful shift in a short amount of time.
Includes:
A spacious journey into clarity, grounding, and inner alignment.
Includes everything in the 2‑day retreat, plus:
A full energetic rebirth — the most luxurious and expansive experience.
Includes everything in the 3‑day retreat, plus:
Your retreat may include:
You choose the pace. You choose the depth. You choose what your body and spirit need.
This is your invitation to soften, to breathe, to release, and to rise.
Limited 1:1 spaces available. Reserve your private retreat and step into your next evolution.
Book your retreat at: HigherGroundWellnessRetreat.com, email at highergroundwellness@shaw.ca
Whether you’re ready to reserve a private 1:1 retreat, schedule a healing session, or explore which offering is right for you, this is where your next chapter begins.
I’m honored to walk beside you.
Because each retreat is fully customized, the first step is a complimentary consultation. This allows us to explore:
Email to set up an appointment: highergroundwellnessretreat@shaw.ca
Together, we’ll design your retreat with the modalities and rituals that support your healing.
Once confirmed, you’ll receive a welcome guide with everything you need to prepare.
If you’re not ready for a retreat, you can book individual sessions including:
If you’re unsure which offering is right for you, reach out anytime. Your healing journey is unique — and I’m here to support you with clarity and care.
Signature Private Retreat Collection
Nervous System Reset Retreat
1-Day Retreat
Ideal for: Stress, overwhelm, anxiety, exhaustion, caregiver burnout.
Investment: $550–$777 CAD
Includes:
Welcome tea and intention setting
Nervous system assessment and mapping
Guided meditation
Breathwork session
Somatic release practices
Nature immersion
Nourishing lunch and snacks
Energy healing
Integration and personalized take-home plan
Outcome: Clients leave feeling calmer, grounded, rested, and equipped with tools to support nervous system regulation.
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2-Day Retreat
Emotional Detox Retreat
Ideal for: Emotional overwhelm, grief, heartbreak, suppressed emotions, life changes. Includes accommodation in a private suite and nourishing meals, snacks and beverages.
Investment: $1200–$1,888CAD
Day One
Emotional wellness assessment
Breathwork for emotional release
Somatic practices
Guided journaling
Nature therapy
Energy healing
Sound healing
Day Two
Heart-centered meditation
Inner child exploration
Emotional processing practices
Forgiveness and release work
Integration session
Personalized healing plan
Outcome: Clients experience emotional clarity, release, self-compassion, and renewed energy.
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3-Day Retreat
Caregiver Renewal Retreat
Ideal for: Mothers, healthcare workers, social workers, healers, and caregivers experiencing burnout. Includes accommodation in a private suite and nourishing meals, snacks and beverages.
Investment: $2,222–$2,9979CAD
Day One: Rest
Nervous system regulation
Deep relaxation
Gentle movement
Sound healing
Day Two: Restore
Breathwork
Somatic healing
Nature immersion
Energy healing
Day Three: Reconnect
Values exploration
Self-care planning
Boundary setting
Future vision session
Outcome: Clients rediscover themselves beyond their caregiving role and return home renewed.
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4-Day Retreat
Midlife Reconnection Retreat
Ideal for: Women navigating menopause, empty nesting, retirement, identity shifts, or major transitions. Includes accommodation in a private suite and nourishing meals, snacks and beverages.
Investment: $3,222–$3,999 CAD
Focus Areas
Identity exploration
Life purpose work
Nervous system healing
Self-worth and confidence
Emotional wellness
Spiritual connection
Future vision creation
Daily Components
Meditation
Breathwork
Somatic healing
Nature immersion
Energy healing
Sound baths
Personalized coaching sessions
Outcome: Clients gain clarity, confidence, and a renewed sense of purpose.
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5-Day Retreat
Healing After Loss Retreat
Ideal for: Divorce, separation, grief, loss, major life transitions. Includes accommodation in a private suite and nourishing meals, snacks and beverages.
Investment: $4,222–$5,4999CAD
Day 1
Safety, grounding, stabilization
Day 2
Understanding grief and emotional processing
Day 3
Heart healing and self-compassion
Day 4
Reclaiming identity and rebuilding trust
Day 5
Future vision and integration
Includes
Daily meditation
Breathwork
Somatic healing
Nature-based healing
Energy healing
Sound baths
Personalized support
Outcome A deeper sense of acceptance, hope, healing, and renewed direction.
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7-Day Retreat
Higher Ground Transformation Retreat
Ideal for: Women seeking a complete reset and transformational life experience.
Includes accommodation in a private suite and nourishing meals, snacks and beverages. Investment: $5, 999–$7,999 CAD
Day 1
Arrive and decompress
Day 2
Nervous system healing
Day 3
Emotional detox and release
Day 4
Self-discovery and purpose
Day 5
Mindset and empowerment
Day 6
Visioning and life design
Day 7
Integration and next chapter planning
Includes
Daily private sessions
Meditation
Breathwork
Somatic healing
Energy healing
Sound healing
Nature immersion
Personalized wellness plan
Follow-up support session after retreat
Outcome Clients leave with greater emotional resilience, nervous system regulation, renewed purpose, and a personalized roadmap for moving forward.

Welcome! I offer 30 minute free consultations in person or online. Book yours today!
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