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Holistic health is a practice that acknowledges the interconnectedness of the body, mind, and spirit! It’s based on the idea that a whole system is made up of interdependent parts.

Holistic health practices focus on healing and balancing all of the aspects of wellness — looking at health as a whole, rather than pieces that function separately. A holistic health practitioner is likely to prescribe lifestyle changes such as improved nutrition and sleep, connection to a community, spiritual support, energetic healing, mindfulness, and more to help balance physical, mental, emotional, energetic, and spiritual health.

I have spent decades on healing myself, starting with the physical body. I got very sick about 20 years ago and could not get diagnosed by the medical system. After years of searching and suffering, I finally got some answers from a functional medicine practitioner. I had heavy metal poisoning!

As scary and unpleasant as that diagnoses was, at least it gave me a starting point. I learned that I had auto immune conditions and a lot of allergies and sensitivities. So the cleansing and detoxing began with chelation.

I spent years learning about my conditions and how the body worked. Then I spent more years learning how the mind, body and soul worked together.

As I studied and healed, I felt empowered. I finally had control of my own health and wellbeing. I had to learn how and what to eat, what supplements to take, what life style changes and mindful practices worked for me.

I went back to school and became a registered holistic nutritionist. My passion for real food, and nutrition to heal and fuel the body drove me to start growing and preparing most of my own food.

I became a reiki master, yoga and meditation teacher, started studying herbalism, somatic breath and movement, and went through a profound spiritual journey.  For the last decade and a half, I have taken numerous consciousness exploration and mediation workshops, read dozens of books, and had many transformative spiritual experiences.

In the last few years, I finally embraced my weirdness!  I've always had the gift of intuition and higher perception, but never shared it with others. As I met more people who were like me, I started feeling more normal! In my circle of friends, talk about energy, vibration, frequency and visions is just as normal as discussing the weather! 

Once I embraced my gifts, I started developing and fine tuning them. Slowly, I started integrating them into my practice. 

My background as a social worker, and my education in psychology and sociology came in handy to understand and guide my clients through their journey.

I combine all my skills and senses to help you achieve your goals! Weather it's healing, balancing, counselling, coaching, dieting, or just clarity and direction, I am here to help you! Aa a holistic healer, I offer a variety of services.

I hold space, hold your hand, cheer you on, advocate and facilitate the healing that you need.

If you choose to trust me with your healing, we might just become friends! If you relate to me and my journey, contact me to book a session and let's start your healing journey together!